About Us
Zen Yoga Roanoke FAQs
Do I need to bring anything?
If you have your own yoga mat, we invite you to bring it with you. Community yoga mats and props are
available for class use, and yoga mats are for sale to purchase in the studio.
Can anyone practice yoga?
If you have a current/past injury or health condition, please arrive early to class to
discuss with the scheduled teacher. You can also contact us via email, phone call or text. Yoga is for
everybody and every body. Zen Yoga Roanoke offers various classes that are acceptable for all experience
levels, including beginners.
What is your studio etiquette?
Please arrive on time for class, and avoid entering the studio after class has begun. If it is your first visit,
please arrive 10 minutes prior to class to check in.
When you arrive, please remove your shoes at the door and select a cubby for your belongings.
Turn off your cell phone.
Be mindful of perfumes, fragrances, and personal hygiene. This is a shared community space.
We encourage you to enjoy Savasana. If for some reason, you need to leave class early, please let your
teacher know before the start of class.
For any other questions, please contact the studio for assistance.
Free Yoga Opportunities
Will work for yoga? We are looking for someone who would like to take the responsibility of keeping our studio space clean for the community, opening and closing the studio, and more, in exchange for free unlimited yoga.
We also offer free classes for disabled Veterans.
Email us or fill out the contact form below to apply or for more information.
Meet Our Teachers
Jace Maxwell
Founder of Zen Yoga Roanoke, E-RYT 500, RCYT, YACEP
John Schultze
RYT 200
Lila Frank
RYT 200
Deb Medeiros
RYT 200
Your Class Schedule
Babe Noel
RYT 200
Maya Patel
RYT 200
Kaia Stevens
RYT 200
Your Class Schedule
Workshops & Special Events
Download the MINDBODY App to easily access your account, sign in for classes, and see the up to date schedule at your fingertips!
Membership & Pricing Information
Zen Yoga Roanoke offers different membership options to best fit your lifestyle. Check below for our full offerings and their rates. Recieve Zen Benefits by selecting any monthly auto-renew membership, and earn extra savings, complimentary guest passes, 10% off studio retail items and workshops.
We offer private sessions, one-on-one, small group, offsite, and corporate sessions, starting at $85. Contact us for booking and more information.
Unlimited Membership Passes
Yoga By The Class Passes
Teacher Training
Reiki Services & Energetic Arts
Do you ever feel like you are just a bit out of sorts? You are doing everything you normally to to take care of yourself but maybe you still feel like energy levels are low. You might find that everything seems to be stagnate? Over time this can lead to physical tensions, aches, or illness in your body, in your relationships, even in the spaces of your home.
We will help you tap into the free flow of universal light (Prana) and support. Allow us to assist you with these energetic-level needs that are so essential in your healing journey.
Here is a list of techniques or practices that we can include in your session, choose from a variety of techniques that seem most appropriate for you:
* Reiki - a hands-on alternative healing technique
* Special energetic meditations and yogic practices
* Gemstone and crystal healing
* Chakra balancing, including the use of sound therapy if desired
* Smudging / "Sage-ing"
* Aromatherapy
* Other modalities as needed
In home cleansing and offerings.
Our homes are the cornerstone of our lives – In the fast pace culture we live in we don’t always pause to notice when the energy in our homes become stagnate or even negatively charged. Just like a good spring cleaning – a smudging ritual is a great way to bring a feeling a calm and ease back into your home or office space. One of our certified Reiki Practitioners will meet with you privately and in confidence to discuss your needs.
In home sessions start at $90 please send a note to jace@zenyogaroanoke.com or give us a call if you would like to schedule an appointment.